Yoga sessions for energising your empowered self's image

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time ~ T.S. Eliot

Hi, I’m Tara and I’m glad you found your way here. Whether you’re completely new to yoga, have a long standing practice, or are somewhere in between, you are welcome here. My passion is meeting you as you are and helping guide you to where you would like to go. Drawing from the ancient wisdom of yoga teachings and practices, professional trainings and my own lived experience, I offer sessions that will help you connect with yourself through mindful breathing, movement, and moments of stillness. Working with me will help you to feel balanced, energised and empowered. Get in touch to discover, explore and find flow both on the mat and in your daily life.

Yoga sessions for energising your empowered self's image
Get in touch

Contact to book a 60 or 90 minute session or free connection call