Studio sessions are held in a relaxing and tranquil garden studio in central Whitstable, free of mirrors and distractions of the outside world. They can be 1:1 or 2:1 (if you’d like to come and share the space with a friend or loved one). I also offer sessions online, in nature (beach, park, woods) or if you prefer to practice in the comfort of your own home, we can discuss this as an option.

Just like life isn’t black and white, yoga is not all about being flexible and bendy, or simply sitting on a mat. It is a beautiful balance of everything in between. We are all unique individuals, and what we need and want is unique too. Each session is created for you based on what you’re looking to explore, work on and grow. Elements that can be woven in are sessions to help you relax, find balance, build strength, improve flexibility or just experience calm away from the stresses of daily life.